Exercise is an important part of living a healthy lifestyle, so why struggle through it? Find some fun and fit activities in these articles. Our shop provides great solutions to track your progress and keep at it!

Workout Articles by Lifestyle Rezolutions

Super Quick: EZ•Fitness in 15 Minutes!

15 minute daily workout at home! Get results with as little as 15 minutes a day!

Workspace Workouts!

Discrete moves you can use when sitting at your desk with nobody around knowing! It's important to keep your body active and blood flowing to maximize your work day and mood!

Quiet Apartment Workout

Sneaky fitness that won't wake up anybody! Great for apartments or late-night routines. Learn some routines that help you fit in fitness in your busy day!

Fitness on the Road

Shape up in traffic and relieve stress from a busy day! If you're stuck on the road in a car pool or similar, limber up for wherever you're going!

12 Minute Blast

See our newest speedy 12-minute workout with no excuses!

Weight Loss Motivation

80/20 Rule: Life Happens! Learn how to keep your life in balance without making it worse! ...

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i Will Exercise

Loaded with great exercise routines that fit in to any lifestyle!

Fitness Motivation

Never forget how much your well-being matters and remember you only have your one body for the rest of your life ...

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More EZ•Fitness

Try some other LRC routines to start your day on a happy, healthy note!

Tiny Tummies

Motivating journal for weight loss, healthy eating and tracking your fitness success!

10 Fitness Tips for 50+

Get the basics for exercise and a healthy lifestyle at any age!

Proactivity Motivation

What are you waiting for? Get off your butt and start taking the steps towards who you really want to be!

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Max 10

Accomplish many goals all in one system. Our top success program for healthy living!

Keep watch for more great articles!

Lifestyle Rezolutions is always working to bring you more lifestyle tips!