Make changes to your lifestyle to achieve a healthier body and mind! Skip the diets - make sure you do something that works for you! Our shop has a variety of great tools that can help you record your weight loss, well-being, and stay motivated to keep on track!

Healthy Living Articles by Lifestyle Rezolutions

The Benefits of Meal Planning

Gain clarity and help your whole family eat better! Meal planning starts at home and keeps everybody on the same healthy page!

Socializing Without Food

Hanging out doesn't have to mean eating out! Have fun without the calories, avoid feeling bloated, and thank yourself later!

10 Benefits of Water

Read the best reasons why you should get those 8+ glasses a day!

Meal Manager

Plan out your meals with this bright and fun calendar system!

Easy Lean Lunch Ideas

Discover good-for-you & tasty meals that don't waste your time! Making your meals ahead of time not only saves time, but helps you stay in control of portions and what you're fueling your day with!

A Reason to Get Up & Go!

Remember to take little steps each day, always towards improving yourself and your future. Those little steps can ...

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How to Control Portions

It's all about moderation! Eat in proper sizes with these tips.

Potato Weight

How much extra weight do you carry around? Take the first step to dropping it!

i Will Be Healthy

Get motivated to live healthy with great daily health picks and tips!

Easy Snacks on the Go

Tasty snacks that go right into a bag or container to go!

Why You Should Be Proactive

From this day forward, choose to step out of your comfort zone and do things whenever you have the chance. Remember, ...

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Always Be Positive

Remember, your attitude and happiness can be contagious! Be someone people are attracted to and want to be around!

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Tiny Tummies

Motivating journal for weight loss, healthy eating and tracking your fitness success!

Get Excited to Eat Right!

Find motivation to eat well and fuel your body for success!

Sweet Treats Made Healthy

Super treats for a healthy lifestyle with a sweet tooth!

Max 10

Accomplish many goals all in one system. Our top success program for healthy living!

Weight Loss Motivation

80/20 Rule: Life Happens! Learn how to keep your life in balance without making it worse! ...

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Potato Challenge

Read the potato weight challenge to motivate yourself to eat better every day!

Keep watch for more great articles!

Lifestyle Rezolutions is always working to bring you more lifestyle tips!